💚NƯỚC ÉP CẦN TÂY - THẤU HIỂU CƠ THỂ BẠN !
Theo chuyên gia dinh dưỡng Megan Ware, trong 100g cần tây chứa gần 95% nước cùng nhiều vitamin, protein và chất khoáng. Đặc biệt, hàm lượng vitamin K trong cần tây rất cao, trung bình trong khoảng 250g cần tây chứa đến 30% lượng vitamin K mà cơ thể cần mỗi ngày, theo FDA (Mỹ).
Ngoài ra, hàm lượng chất xơ có trong cần tây sẽ hỗ trợ cơ thể con người hấp thu tối đa các chất dinh dưỡng, hạn chế tác hại của các chất độc và mang lại cảm giác no lâu, giảm sự thèm ăn vì thế có tác dụng giảm cân rất hiệu quả.
Bên cạnh đó, cần tây chứa hàm lượng chất xơ phong phú, giúp ích cho quá trình đào thải độc tố ra ngoài cơ thể.
Cùng #share ngay về để pha chế ngay từ hôm nay các bạn nhé.
#eatclean
#eatingchallenge
同時也有4部Youtube影片,追蹤數超過61萬的網紅{{越煮越好}}Very Good,也在其Youtube影片中提到,鳳爪排骨糯米飯:English recipe follows ⏬⏬ 鳳爪排骨飯: 材料: 鳳爪(已炸)6隻 急凍排骨1磅 糯米2膠嘜 辣椒仔1隻 蔥1條 調味料: 樽裝蒜蓉1湯匙 原粒豆豉20粒 鮑魚汁1湯匙 辣椒粒適量 生抽1茶匙半 糖1茶匙 生粉2茶匙 油1茶匙 老抽半茶匙 處理: ...
「share ware」的推薦目錄:
- 關於share ware 在 EAT CLEAN VIỆT NAM Facebook 的最佳解答
- 關於share ware 在 Mr.生活扉頁 Facebook 的最佳貼文
- 關於share ware 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
- 關於share ware 在 {{越煮越好}}Very Good Youtube 的最佳貼文
- 關於share ware 在 ochikeron Youtube 的最佳解答
- 關於share ware 在 ochikeron Youtube 的精選貼文
- 關於share ware 在 Shareware Existentialism In '95 - YouTube 的評價
share ware 在 Mr.生活扉頁 Facebook 的最佳貼文
Jessie Ware - Spotlight
Jessie Ware 在 2020 年的這張專輯 《What's Your Pleasure?》 小編覺得非常厲害,融合了復古迪斯可和浩室舞曲,卻又不失現代感,其中作為開頭和結尾曲的 〈Spotlight〉 和 〈Remember Where You Are〉 更是深得我心,是值得大家一聽的一張專輯👍
加入 FB 社團不錯過任何好音樂:https://www.facebook.com/groups/1340174262767124/?ref=share
#翰編
share ware 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
<3 Good Cheap Eats RM 3 Porridge <3
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Auntie Lilly just has to share this favourite stall of mine - Porridge Stall at OUG Jalan Hujan Emas 4, right in front of MJ Optical. This uncle has been in business for many decades selling his ware - simple & delicious porridge for only RM 3 per bowl or per pack. 😍😍
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Probably the CHEAPEST PORRIDGE in town (I dun think you can find anywhere else in KL/PJ )... Choose from the Crispy Intestine & Innards Porridge, Chicken Porridge, Fish Porridge or a mixture of everything at only RM 3 only! 😋😋
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The business has been slow for poor old Uncle due to the CMCO as he told me that all his regulars customers have stopped coming by for takeaways. 😟😟
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During these trying times, I hope that this post of mine would be able to spread the existence of such old-school classic stalls which without our continuous support would cease to exist. 🙏🙏
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Do come by if you're around the area & try all his great-tasting silky smooth porridge out. Come & support-support this humble nice old uncle ya. Thanks! 👍👍
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LOCATION:
OLD UNCLE
OUG PORRIDGE STALL
Opposite MTS FRUITS OUG & Infront Of MJ OPTICAL OUG
Jalan Hujan Emas 4
Taman Overseas Union
58200 Kuala Lumpur
Open Daily from 4pm onwards
CLOSED ON MONDAY
Google Map: https://goo.gl/maps/pPCah5CKFrp2ugvg7
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[ <3 Please HELP Auntie Lilly to share this post, so hopefully, more people know of the existence of this RM3 Porridge Stall! <3 ]
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FULL STORY ON THE BLOG 👉 https://bit.ly/RM3PorridgeStallOUG
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#FollowMeToEatLa #OUG #OldSchool #Classic #Hawkers #SupportLocal #supportlokal #RM3 #Porridge #Cheap #CheapEats #CMCO #kitajagakita
share ware 在 {{越煮越好}}Very Good Youtube 的最佳貼文
鳳爪排骨糯米飯:English recipe follows ⏬⏬
鳳爪排骨飯:
材料:
鳳爪(已炸)6隻
急凍排骨1磅
糯米2膠嘜
辣椒仔1隻
蔥1條
調味料:
樽裝蒜蓉1湯匙
原粒豆豉20粒
鮑魚汁1湯匙
辣椒粒適量
生抽1茶匙半
糖1茶匙
生粉2茶匙
油1茶匙
老抽半茶匙
處理:
1. 糯米,清水浸6小時或以上。要注意:不要攪動,否則會碎。
2. 排骨,清水解凍15分鐘。
3. 排骨,用粗鹽乸10分鐘,去除雪味、腥味,及加入鹹味。
4. 鳳爪,用大滾水去油漬。
5. 辣椒仔,切粒。
蔥,切粒。
6. 鳳爪已浸了數分鐘,輕手用清水沖洗乾淨。
7. 排骨,醃了數分鐘,清水沖洗乾淨,揸一揸水,擎乾水。
8. 鳳爪,剪趾甲。
9. 鳳爪及排骨,用廚紙索乾。
10. 排骨調味: 鳳爪調味:
a. 蒜蓉1茶匙 a. 蒜蓉半茶匙
b. 豆豉1茶匙 b. 豆豉數粒
c. 鮑魚汁0.75湯匙 c. 鮑魚汁0.25湯匙
d. 辣椒少許 d. 辣椒少許
e. 生抽1茶匙 e. 生抽半茶匙
f. 糖半茶匙 f. 糖半茶匙
g. 生粉1茶匙 g. 生粉1茶匙
h. 油半茶匙 h. 老抽半茶匙
i. 油半茶匙
撈勻排骨及鳳爪,醃15分鐘。
11. 糯米,已浸水4小時(最好浸6小時或以上),清水洗乾淨,擎乾水。
12. 糯米,鋪平在玻璃盤內。
13. 加入清水1膠嘜入糯米內。
糯米與水的比例:
2份糯米 : 1份水
14. 排骨,排好在糯米上。
鳳爪都是一樣。
烹調:
1. 用大火放鑊中蒸糯米飯1小時。
2. 要預備滾水,每20分鐘,加水入鑊中。
3. 鳳爪排骨糯米飯已蒸好,鋪上蔥粒及辣椒粒。
4. 完成,可享用。
Pork ribs glutinous rice with chicken feet:
Ingredients:
Chicken feet (Already fried) 6 Nos.
Frozen pork ribs 1 lb
Glutinous rice 2 measure cups
Red chili 1 No.
Green onion 1 No.
Seasoning:
Garlic sauce 1 tbsp
Preserved beans 20 Nos.
Abalone sauce 1 tbsp
Chili cubes appropriate amount
Light soya sauce 1.5 tsp
Sugar 1 tsp
Tapioca starch 2 tsp
Oil 1 tsp
Dark soya sauce 0.5 tsp
Preparation:
1. Glutinous rice, soak in tap water for 6 hours or above. Since it is fragile, do not stir it.
2. Pork ribs, defrost with tap water for 15 minutes.
3. Pork ribs, season with cooking salt for 10 minutes, to remove unpleasant smells and add some salty taste.
4. Chicken feet, rinse with boiled~up water to remove oil stains on them.
5. Chili, get it diced.
Green onion, get it diced.
6. Chicken feet, have been soaked for several minutes, rinse it with tap water lightly and thoroughly.
7. Pork ribs, have already seasoned for several minutes, rinse with tap water, squeeze. Hang dry.
8. Chicken feet, cut the nails.
9. Dry the chicken feet and pork ribs with kitchen towel.
10. Season the pork ribs:
a. Garlic sauce 1 tsp
b. Preserved beans 1 tsp
c. Abalone sauce 0.75 tbsp
d. Chili little
e. Light soya sauce 1 tsp
f. Sugar 0.5 tsp
g. Tapioca starch 1 tsp
h. Oil 0.5 tsp
Mix well. Season for 15 minutes.
Season the chicken feet:
a. Garlic sauce 0.5 tsp
b. Preserved beans several Nos.
c. Abalone sauce 0.25 tbsp
d. Chili little
e. Light soya sauce 0.5 tsp
f. Sugar 0.5 tsp
g. Tapioca starch 1 tsp
h. Dark soya sauce 0.5 tsp
i. Oil 0.5 tsp
Mix well. Season for 15 minutes.
11. Glutinous rice, has already been soaked with tap water for 4 hours (soak for 6 hours or more will be the best). Rinse thoroughly and hang dry.
12. Glutinous rice, flatten on glass ware.
13. Add water 1 plastic cup to the glutinous rice.
The ratio of glutinous rice and water:
2 shares of glutinous rice : 1 share of water
14. Pork ribs, put in rows on glutinous rice.
Do the same to chicken feet.
Steps:
1. Steam the glutinous rice at high flame in wok for 1 hour.
2. Prepare boiled~up water. Add water into the wok for every 20 minutes.
3. Glutinous rice has been steamed well. Put green onion and chili cubes on top.
4. Complete. Serve.
? 煲仔菜(系列)播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_Tuisabth907E6CxvfkUTGb
???我有900多條片?大家入呢個網址 ?全部可以睇曬?
https://goo.gl/cuyAZa hip???
??I have more than 900 movies?Everyone enters this URL ?All can be viewed ?
https://goo.gl/cuyAZa hip??
Steamed Glutinous Rice with Chicken Feet & Pork Ribs?Sticky, Chewy, Juicy, Meaty!?
share ware 在 ochikeron Youtube 的最佳解答
Nice and warm November weather. My dad (grandpa) decided to throw a birthday party for my kids: my daughter (11/29 6years) and my son (11/20 4 years). Every year we book a restaurant but for COVID-19 we didn't. I hope you learn something new about Japan from this video 😉
Shigaraki-Yaki Water Stove 信楽焼「水コンロ」
It is similar to Shichirin but you put water to avoid ash flying over your food.
You can use it on your table since it won't get too hot.
My dad is picky about the lava Yakiniku plate. hehe
BBQ was fun, so I looked for the water stove. It's in my shopping list 💕
LOLO SALIU SHIKIKA 炭焼き水コンロ
https://amzn.to/3mv2k0Q
Coleman Dutch Oven Roast Chicken turned out very juicy yet tasty. Not at all flaky!!! Putting half-cooked rice in the chicken will end up cooking the perfect rice. My dad put too much charcoal and burnt the chicken. Please be careful 😅
https://amzn.to/2JixOsx
I made sandwiches using the leftover chicken we brought back. It was AMAZING!!! This reccipe will help FYI 👍
https://www.youtube.com/watch?v=prKUYRZBlbM
Music by
YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
share ware 在 ochikeron Youtube 的精選貼文
Create Eat Happy 😋👍
How to Make Ramen Cake
https://youtu.be/kZWAmgX2lew
How to Make Omusubi Cake (Onigiri Cake)
https://youtu.be/UWEHivgyKpE
Beer-Like Apple Juice Jelly (2-Ingredient Mock Beer)
https://youtu.be/X8w1DFw6JG4
Sunny-Side Up Agar-Agar Jelly
https://youtu.be/2GPtTGidNEY
Omucake (Omurice / Omelette Rice-like Crêpe Cake)
https://youtu.be/oxmFq01egpo
Tofu???
https://youtu.be/htyqXRM6Y4o
Takoyaki Cake Pops (Nordic Ware)
https://youtu.be/-saIpJ32jS8
and more 💖
https://www.youtube.com/playlist?list=PLJdVRCODQ4NlMgHursZ4uZNBZ4APfeRc5
Other Compilation Videos:
https://www.youtube.com/playlist?list=PLJdVRCODQ4NmGyrl4-Zyc1_sTwJVphsHv
Music by
フリーBGM素材「甘茶の音楽工房」
https://amachamusic.chagasi.com/
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
share ware 在 Shareware Existentialism In '95 - YouTube 的推薦與評價
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